Feelings wheel

How are you, really?

Tap a feeling, then tap a closer one. Add a note if you want. No one else sees this.

The 9 inch Chaos to Calm magnetic feelings wheel, with seven core feelings in the centre and more specific feelings around the outside
Three taps: core feeling, closer feeling, exact word.
1

Pick the core feeling

Your gentle history

Nothing here yet. Your check ins will gather quietly in this space.